![]() ![]() This subtle movement also changes the pain signals sent to the brain. ![]() Changing positions allows the joints to slightly move and change the stress loads being beared by that joint. Eventually, you will become uncomfortable in that position and make to shift into a different position. When you sit in a single position for an hour, or more, you start to feel restless and stiff in the knees or low back. You may feel this stuck sensation after riding in a car or after sitting through a movie. Many people will often get that feeling of something in their back being "stuck" after sitting in one position for a prolonged period of time. ![]() ![]() The adjustment also helps to block the pain signals being sent to the brain, which in turn allows the muscles around the joint and injury to relax and no longer spasm. Chiropractic adjustments help push the injured joint complex open in order to restore proper motions and movements. To help relieve this compression, chiropractic adjustments are often the recommended course of treatment. These spasms commonly compress the injured tissue, jamming it tighter together causing more pain signals to be sent to the brain. Injuries to muscles, tendons, ligaments, or joint surfaces causes the muscles around the injured area to spasm. ![]()
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